Find, foster, celebrate A connected Life

Connection
leads to healing

At Project Connection, we’re committed to practicing what we’ve known all along…that connection is the very center and foundation of mental health.

It is our project to improve the overall wellbeing of our community through providing quality mental health services and to make sure that these services are accessible to everyone. This is why a portion of every self-pay or insurance paid session helps to fund mental health services for an unfunded or underfunded individual.

 
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THE CONNECTION PROJECT

The Connection Project aligns with our core belief that we all do better when we are seen, heard, and connected (with others, with community, with our passions, and with our stories).

Our trauma-informed, evidence based approach will provide a trusted therapeutic framework. Our willingness to show up, provide empathy and validate our client’s experiences provide them with the support they need to challenge themselves and create the path to meeting their goals. Then comes the real work…taking their journey outside the therapy office.

 

Therapy you can trust

Our team has over 100 years of combined experience and our therapists are committed to continuing education and research. From the latest in trauma-informed care, somatic work, emotion regulation, EMDR, shame resilience and play therapy, you can be confident that we have a therapist who will meet your needs.

Wellness & Social Prescribing

Social prescribing is a relatively new approach to wellness that can be added to any therapy to improve connection. Clients are paired with a Link Worker, who help them identify and engage in specific activities, groups and relationships that are specifically chosen to fit their lifestyle, interests, values and special needs. 


 

we’re not satisfied with quick or temporary solutions.

We are truly passionate and excited about helping people grow and heal and have connected lives — putting in the hard work it takes to build trust and make real and significant changes.

Project Connection, a 501c3 nonprofit organization, is determined to increase the accessibility of these services by donating a portion of every funded therapy session to an unfunded or underfunded individual in Salt Lake County.

Create Lasting Change

With challenge you can grow from, devotion you can rely on, and support you can trust, we’re here to help you take what you practice in therapy into your world. We will provide the support and feedback you need as you try on what you have learned in session in your relationships with others.

 

Tell your story. Shout it. Write it. Whisper it if you have to. But tell it. Some won't understand it. Some will outright reject it. But many will thank you for it. And then the most magical thing will happen. One by one, voices will start whispering, 'Me, too.' And your tribe will gather. And you will never feel alone again.

— L.R. KNOST